Modern life moves at a relentless speed. In addition to coping with the many demands of modern life, such as managing a demanding job or career, the pressure of staying connected online on all available social media platforms, and hustling your way to success, it can be hard to stay afloat. Slow living offers a different path— one rooted in intention, mindfulness, and deep, meaningful experiences and satisfaction.

In this book, writer and YouTuber Alliance Victoire simplifies and presents the mindset of slow living, a handful of slow living practices, as well as personal slow living principles that have helped her practice and sustain a low-tech, low-consumption slow living lifestyle for over a decade—from adopting a health-first minimalist lifestyle in 2015 to quitting social media in 2021 and changing career paths in 2023 to live a simpler yet peaceful, quiet life.

Feeling overwhelmed by digital distractions? Learn multiple ways to integrate slow living practices into your everyday life and master the art of slow living.

Reclaim your time, reduce stress, and reconnect with what truly matters to you. Discover digital minimalism, slow productivity, slow travel, and a handful of slow-living principles that can help you reset your relationship with technology, productivity, and consumerism.